Ultimate anti-inflammatory, bloat-fighting smoothie recipe to keep your tummy super happy this summer!  What makes it so awesome?

Pineapple:  contains enzymes to help your digestion

Turmeric:  reduces intestinal inflammation and prevents ulcers

Ginger:  fights gas and bloating

 

Simple breakfast or snack

Takes just 5 minutes to make and uses only 5 ingredients

Great for digestion

Reduces inflammation

Packed with protein

Packed with Vitamin C

 

Serves 2

Pineapple Turmeric Smoothie
Save RecipeSave Recipe

Ingredients

  • 2 cups Unsweetened Almond Milk
  • 2 cups Pineapple (diced into chunks)
  • 1 tbsp Ginger (peeled and grated)
  • 1/2 cup Vanilla Protein Powder
  • 1 tsp Turmeric (powder)

Instructions

  1. Combine all ingredients together in a blender and blend very well until smooth. Pour into
  2. glasses and enjoy!

Notes

Storage

Refrigerate in a sealed jar overnight. Shake before drinking.

No Pineapple

Use mango, peaches or banana instead.

Nutrition

Calories 204 Cholesterol 4mg Fat 3g Sodium 201mg Carbs 26g Vitamin A 595IU Fiber 4g Vitamin C 79mg Sugar 16g Calcium 588mg Protein 21g Iron 2mg

7.8.1.2
1
https://www.radiantdailywellbeing.com/pineapple-turmeric-smoothie/

10 Simple Steps

Get Your FREE Guide and

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!