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Listen For Secrets From Your Body With Playful Curiosity

Listen For Secrets From Your Body With Playful Curiosity

by Frances Parker | Oct 7, 2020 | Fall, Healthy Habits

Do you listen to your body’s messages or keep forging ahead because of external demands? If you do listen, do you listen with playful,loving curiosity or judgement and disappointment.

Simple Ways to Stay on Track This Fall

Simple Ways to Stay on Track This Fall

by Frances Parker | Oct 3, 2020 | Change, Fall, Healthy Habits

Summer is behind us and Fall is officially here. We tend to have slower days this season, which is welcomed after a busy summer. Think of moving from an extroverted season to an introverted season.  More leisurely days can lead to falling off track with your healthy...

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Disclaimer:

Information and statements are not intended as medical advice.  This information has not been evaluated by the Food and Drug Administration.
This is not intended to diagnose, treat, cure, or prevent any disease.  This does not replace a 1:1 relationship with a qualified health care professional.

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