Are you neglecting your health under the guise of working hard to grow your business or get that next promotion? You may be placing too much time and effort in one area that will cause problems sooner rather than later. Find out about the connection between health and business success.
Do you listen to your body’s messages or keep forging ahead because of external demands? If you do listen, do you listen with playful,loving curiosity or judgement and disappointment.
Turn the chaos to calm with four organization habits that you can start to implement today.
Are you ready to banish cravings since they stand in the way between you and your goals? Do you eat healthy foods all day long but then get serious cravings at night?
I’ve got an invitation for you that will help you battle those cravings – naturally!
How many times have you heard that it takes just a few weeks to form a new habit? The truth is a bit more complicated than that, but there are scientific ways to help you lock in the changes you want to make.
We all do things that can be annoying or that others find troublesome. Sometimes, we even have a habit that’s irritating to us, but we find ourselves doing it over and over anyway.
Build your immunity with a tablespoon per day of homemade elderberry syrup. Or just use it on your pancakes. Taste great either way!
Here is a great way to enjoy a protein-rich snack when you need some spice and crunch.
Spring is here. Have you started taking action to refresh your life, home, or habits? Progress over perfection means it is time to start today.